Low Sodium Sweet and Sour Chicken

                                                                                                                                                                           

Who else has procrastinated on eating healthy for the year 2013?  Well, the cold weather is almost over and the time to get in shape is running out. So lets get started on what you'll need to make some healthy sweet and sour chicken that tastes like it was fresh from the local Chinese Restaurant.  It will keep you in line with your goal of losing weight, and it's a heart healthy alternative to ordering out. Here's what you'll need:

Hearty (Homemade) Beef Stew

A few weeks ago while grocery shopping, I was looking for something I could make that would not require a lot of work.  You see, recently I've found that a lot of low-grade recipes have been more my speed.  With my work schedule getting more insane, school getting a bit more tedious, and my personal picking up and leaving the city in a few months, my brain feels like it's going in a million directions.  After a day involving any of the above, the last thing I wanna do, is cook something that will require a lot of time or attention.  Thank goodness while cruising through the meat case at Marsh, I saw the thick cut beef for stews, and immediately thought Beef Stew.